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WandaWoman "Women On Weights" The WOW WorkoutFriday, November 11th from 7:00pm -8:00pm(ET)Washington, DCWarner Fitness Wanna get your body tighter and firm up? Come learn basic resistance training exercises that will help you develop strong, lean muscles. Pump It Up! Sculpt Class is designed to tone, firm and define your shape. The class combines cardio and free weights for 40 minutes and feature a demonstration in the weight room. Thomara's Pump It Up! class will help you find the muscles you never knew you had.
Zumba Fitness Party!Friday, November 18th from 7:00pm -8:00pm(ET)Washington, DCWarner Fitness Come and join us! It will be a ZUMBA Fitness Party you'll never forget! Paulette Wilson has over 25 years of owning a dance studio and teaching fitness. Paulette's love of dancing brought her to ZUMBA Fitness. Her desire to teach ZUMBA Fitness allows her to combine the arts of DANCE & FITNESS, while sharing dance principles and techniques, toning strategies and tips that has helped her and many others succeed in reshaping their body. Fun, networking & refreshments
After Turkey Day Workout!Saturday, November 26th from 10:30am - 12:00pm(ET)Washington, DCWarner Fitness What do you do after Thanksgiving -- Work Out!!!! Jumpstart your weekend with a 90 minute workout! The Weekend Fat Burner is a 90 minute total body workout with cardio training, resistance training, abs, butt, thighs floor work and stretching. Sherri has a passion for exercising and staying in shape. Take your fitness to the next level. Warner Fitness Center
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